(Quercus robur)

For those who work hard, constantly striving and physically pushing themselves beyond their limits, Oak Bach Flower Remedy reminds us there's no growth in coping or denying our limits.  It encourages reaching out to others and learning to receive, so we may experience deep inner strength through sharing our 'weaknesses'.

Oak's lesson is to trust others, trust self, and to trust life.  It is through their lack of trust that Oak types have become so capable and self-reliant, as they believe the only person they can depend on is themselves.  Learning to delegate, even the smallest of duties, is necessary 'homework' for those needing Oak.

Oak teaches the tapestry of life is richer when interwoven with others.